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09/11/2026
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Coco Somers
Antioxidant Foods: Reported Benefits and Scientific Evidence
09/11/2026
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Coco Somers
Japanese Study Links Mushroom Consumption to Improved Working Memory Scores
09/10/2026
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Iva Greene
Lentils in Daily Diet: Evidence on Nutrient Intake, Blood Sugar, Heart Health, and Weight Management
09/10/2026
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Willow Tohi
America’s #1 killer meets its match: How blueberries are quietly reversing the hypertension epidemic
09/09/2026
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Coco Somers
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/09/2026
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Coco Somers
Beyond Almonds: 7 Surprising Magnesium Powerhouses for Heart, Bone, and Muscle Health
09/08/2026
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Coco Somers
Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds
09/08/2026
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Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
09/08/2026
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Edison Reed
Dietitian Highlights Four Whole Grains With Anti-Inflammatory Properties
09/08/2026
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HRS Editors
From forest to wellness: The growing buzz around lion’s mane
09/07/2026
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Kevin Hughes
Iron-rich foods that outperform spinach
09/07/2026
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Cassie B.
Common pond algae may rival traditional muscle recovery methods, researchers find
09/07/2026
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Coco Somers
Gut Bacteria Convert Vegetable Nutrients Into Compounds Linked to Heart and Metabolic Benefits, Study Says
09/07/2026
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Belle Carter
“UNBREAKABLE” on Bright U: The ancient “genomic fortress” hidden in green powder
09/06/2026
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Coco Somers
Carotenoid-Rich Foods Linked to Lower Breast Cancer Risk, Studies Show
09/06/2026
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Coco Somers
Study: Compound From Pomegranates, Walnuts May Improve Heart Function in Heart Failure
09/05/2026
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Coco Somers
Blueberries: Nutrient Retention Depends on Handling and Consumption, Researchers Say
09/04/2026
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Coco Somers
Acai: What Research Says About the Amazonian Superfruit
09/03/2026
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Jacob Thomas
Boost your metabolism with these foods
09/03/2026
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Ava Grace
The gut-heart connection: Fermented foods linked to improved heart health markers
See All News & Articles »
Nutrient-packed foods for radiant skin at any age
09/11/2026
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By Belle Carter
Foods High in Antioxidants That Go Beyond Cranberries
09/11/2026
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By Coco Somers
Five underrated superfoods for a healthier heart
09/10/2026
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By Ava Grace
Unlocking a century-old secret: How a traditional Japanese food supports wellness
09/10/2026
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By HRS Editors
Studies Cite Multiple Health Benefits Linked to Lettuce Consumption
09/09/2026
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By Coco Somers
“UNBREAKABLE” on BrightU: The three-day medicine factory on your kitchen counter
09/09/2026
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By Belle Carter
09/08/2026
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By Chase Codewell
Curcumin, Turmeric’s Main Active Compound, Shows Potential in Studies
09/08/2026
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By Ava Grace
Beyond the breakfast plate: The surprising array of foods that out-protein the humble egg
Blueberry compound shows promise in helping muscle cells burn excess fat, Japanese researchers find
09/08/2026
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By Willow Tohi
Kiwi Skin Is Edible, Boosts Fiber and Antioxidants
09/07/2026
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By Coco Somers
Higher Intake of Phytochemical-Rich Foods Tied to Lower Ovarian Cancer Odds, Study Finds
09/07/2026
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By Coco Somers
Fermented foods’ health effects linked to postbiotics, review finds
09/07/2026
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By Coco Somers
We Are Not Powerless: Genetic Resilience Is the Only Real Prep for the Coming Assaults on Humanity
09/07/2026
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By Mike Adams
Study Links Kombucha Consumption to Lower Blood Pressure
09/06/2026
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By Coco Somers
09/06/2026
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By Belle Carter
“UNBREAKABLE” on Bright U: Chlorella and spirulina’s role in DNA protection
09/05/2026
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By Ava Grace
Beyond one-size-fits-all: Study reveals gender-specific diets for a longer life
Whole-Food Carbohydrates May Reduce Inflammation, Nutritionists Say
09/04/2026
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By Coco Somers
Adding These Six Vegetables to Our Diet May Help Lower Cholesterol Naturally
09/04/2026
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By Coco Somers
Wheatgrass Juice: Evidence on Ulcerative Colitis, Inflammation, and Safety
09/03/2026
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By Coco Somers
Large Study Links Diet Quality to Lung Function, Especially in COPD Patients
09/03/2026
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By Coco Somers
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