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02/05/2026
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Willow Tohi
The flavanoid fix: How chocolate and tea counteract the stress of modern life
02/05/2026
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Cassie B.
Beyond digestion: Research reveals fiber as a powerful defense against heart disease, diabetes, weight problems and cancer
02/05/2026
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HRS Editors
Health Ranger Store Valentine’s Day Sale: Because your loved one deserves pure, powerful wellness
02/04/2026
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Cassie B.
The three snacks nutrition experts say can transform your health
02/04/2026
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HRS Editors
This Valentine’s Day, let the Health Ranger Store help you say “I love you” with clean nutrition
02/03/2026
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Patrick Lewis
Winter hydration: Staying nourished and cozy in the cold
02/03/2026
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Coco Somers
Why You’re Sore and How to Bounce Back: Nature’s Path to Post-Workout Recovery
02/02/2026
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Willow Tohi
The chronobiology of beauty: Timing your chia seed intake for optimal hair health
02/02/2026
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Cassie B.
The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
02/02/2026
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Laura Harris
Study finds MICROGREENS pack far more nutrients than mature vegetables
02/01/2026
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Coco Somers
Rebooting Your Wellness: How to Reset Your Body After Unhealthy Eating Using Natural Strategies
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Patrick Lewis
Chia seeds show promise in weight loss and heart health, study finds
02/01/2026
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Coco Somers
Reclaim Your Health: Simple, Natural Steps to Remove Toxins and Revitalize Your Body
01/31/2026
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Coco Somers
Empower Your Health: Natural Strategies to Nourish and Protect Your Pancreas
01/29/2026
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Ramon Tomey
Health in every bite: Top 10 superfoods for longevity and disease prevention
01/27/2026
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Evangelyn Rodriguez
Coffee cherry extract sharpens memory and focus, study finds
01/27/2026
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Willow Tohi
Rethink your carbs: Smart swaps for stable energy and better health
01/25/2026
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Ramon Tomey
Boost your immunity with these 12 foods rich in ZINC
01/23/2026
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Ramon Tomey
New study reveals how drinking TEA could strengthen bones in older women
01/22/2026
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Belle Carter
Manuka honey: Nature’s golden remedy for wellness and healing
See All News & Articles »
Ancient spices can revolutionize modern medicine’s battle against chronic disease
02/05/2026
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By Lance D Johnson
Cozy up with confidence: Warm beverages hydrate just like water does
02/05/2026
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By Cassie B.
The science of timing: When to sip green tea for maximum benefit
02/04/2026
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By Willow Tohi
Beyond the zest: Discover the science-backed health benefits of daily lemon consumption
02/04/2026
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By Willow Tohi
Broccoli: America’s favorite vegetable packed with cancer-fighting power
02/03/2026
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By Belle Carter
Food as medicine movement gains traction to combat chronic disease crisis
02/03/2026
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By Cassie B.
02/03/2026
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By Zoey Sky
Health Ranger Store’s Valentine’s Day Event: Show your love through health, care and wellness
02/02/2026
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By Lance D Johnson
How to incorporate DATES into your diet for improved fertility and bone health
Natural solutions to hypertension: How beets, garlic and leafy greens can lower blood pressure without Big Pharma’s toxic drugs
02/02/2026
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By Patrick Lewis
Cinnamon: From ancient preservative to modern superfood
02/02/2026
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By Ramon Tomey
Beyond the bowl: A heart-health revolution starts at breakfast
02/01/2026
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By Ava Grace
Your Drinking History Is a Cancer Time Bomb: 20-Year Study Reveals Shocking Connection
02/01/2026
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By Morgan S. Verity
Natural solutions for GERD: Diet and lifestyle changes that work
02/01/2026
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By Patrick Lewis
Lion’s mane: The mushroom that took over wellness culture
01/31/2026
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By HRS Editors
01/29/2026
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By HRS Editors
10 Surprisingly fun ways to cook with Organic Extra Virgin Coconut Oil
01/27/2026
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By Lance D Johnson
The American Heart Association has a grim diagnosis for Americans, but ignores anti-inflammatory, food-based solutions
Simple dietary changes could transform liver health for people with Down syndrome
01/26/2026
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By Cassie B.
The surprising antioxidant showdown between dark chocolate and blueberries
01/25/2026
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By Jacob Thomas
These everyday foods can fix your magnesium deficiency and prevent serious health problems
01/23/2026
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By Cassie B.
Seaweed Salvation: How Marine Extracts Offer Powerful Natural Protection Against Liver Damage from Contaminated Food
01/21/2026
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By Mike Adams
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