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superfoodsnews
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05/27/2026
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Lance D Johnson
Big, active men need BEETROOT to oxygenate their organs, keep blood pressure regulated
05/27/2026
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Coco Somers
Beetroot Juice Lowers Blood Pressure in Older Adults by Altering Oral Bacteria, Study Finds
05/27/2026
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Morgan S. Verity
Garlic Consumption Linked to Reduced Cardiovascular Risk Factors, Meta-Analysis Finds
05/26/2026
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Evangelyn Rodriguez
Fermented foods gain attention for their gut health benefits
05/26/2026
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Morgan S. Verity
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
05/25/2026
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Coco Somers
Diet Rich in Fermented Foods Linked to Increased Gut Microbiome Diversity, Reduced Inflammation, Stanford Study Finds
05/25/2026
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Cassie B.
Modest curcumin dose shows blood sugar improvement in older prediabetic adults
05/25/2026
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Coco Somers
Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults
05/24/2026
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Coco Somers
Omega-3s Associated with Reduced Heart Disease Risk and Cognitive Decline in Women Over 40, Report Says
05/24/2026
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Chase Codewell
Study: Both Caffeinated and Decaf Coffee Linked to Improved Mood, Memory and Stress Reduction
05/24/2026
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Coco Somers
Watermelon Juice: Reported Health Benefits and Nutritional Profile
05/24/2026
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Douglas Harrington
Study: Moderate Coffee Consumption Linked to 35% Lower Dementia Risk
05/23/2026
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Ramon Tomey
Study: Adding strawberries to matcha may enhance antioxidant benefits at different brewing temperatures
05/22/2026
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Patrick Lewis
New study reveals: Just half a serving of broccoli daily can slash colon cancer risk by 20%
05/21/2026
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Coco Somers
Carrots: A Nutrient-Dense Root Vegetable with Multiple Health Benefits
05/21/2026
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Patrick Lewis
Cranberry polyphenols: Nature’s weapon against the globalist gut health conspiracy
05/20/2026
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Evangelyn Rodriguez
Spinach shown to lower blood pressure naturally through multiple nutrient pathways
05/20/2026
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Lance D Johnson
The 31% diabetes reversal: How a smarter Mediterranean diet rewires the body’s metabolic destiny
05/20/2026
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Evangelyn Rodriguez
Study links daily Black Coffee consumption to longevity, but additives may diminish benefits
05/19/2026
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Patrick Lewis
The smart snacker’s guide to beating the afternoon slump: 8 science-backed combos for sustained energy
See All News & Articles »
Prebiotic Foods Play Key Role in Gut Microbiome Health, Report Says
05/27/2026
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By Morgan S. Verity
Study: Curcumin Supplement Linked to Lower HbA1c in Older Adults With Prediabetes
05/27/2026
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By Coco Somers
Almonds Cited as Potential Bedtime Snack for Improved Sleep Quality
05/26/2026
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By Coco Somers
Pomegranate juice shows modest blood pressure reduction in major review
05/26/2026
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By Willow Tohi
Beyond the plate: How whole-food PLANT PROTEINS influence blood sugar and fullness
05/25/2026
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By Evangelyn Rodriguez
These 4 antioxidants could be the missing link for tired, dull skin
05/25/2026
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By Cassie B.
05/25/2026
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By Douglas Harrington
Study: Caffeine Enhances Sensory-Motor Brain Communication in Healthy Adult
05/25/2026
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By HRS Editors
The quiet power of seven superfoods: A mushroom blend that’s turning heads
Stinging Nettles: Foraging and Use for Seasonal Allergy Relief
05/24/2026
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By Coco Somers
Ginger Miso Soup Recipe Promoted for Gut Health and Inflammation Relief
05/24/2026
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By Coco Somers
Snacks Rich in Fiber and Protein Found to Increase Satiety, According to Dietitian
05/24/2026
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By Coco Somers
Magnesium-Rich Foods: A Guide to Dietary Sources and Intake Recommendations
05/24/2026
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By Coco Somers
Study: Kimchi Probiotic Shows Potential to Help the Body Flush Nanoplastics
05/23/2026
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By Coco Somers
Walnut Consumption Linked to Improved Cognitive Performance, Study Finds
05/22/2026
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By Coco Somers
05/21/2026
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By Coco Somers
Cocoa Compound Theobromine Associated With Slower Biological Aging
05/21/2026
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By Coco Somers
Study: Daily Grape Consumption Linked to Changes in Skin Gene Expression and Reduced Oxidative Stress
Want to sleep through the night? Add this to your evening meal
05/20/2026
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By Patrick Lewis
Experts Identify Five Healthiest Drinks Beyond Water, With Emphasis on Quality and Sourcing
05/20/2026
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By Coco Somers
Ginger and elderberry: A powerful superfood combo for optimal wellness
05/20/2026
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By HRS Editors
Nature’s candy: How whole fruits offer a sweet alternative with measurable metabolic benefits
05/19/2026
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By Evangelyn Rodriguez
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