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Study: Compound in orange peels can protect against atherosclerosis
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Wild blueberries found to improve cardiovascular health and cognitive performance in older adults
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The ultimate energizing food list for disaster preparedness
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Study: Eating an avocado a day can help improve overall diet quality
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Dynamic duo: Why TURMERIC and BLACK PEPPER are a powerful combination
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Study: Betalains in beets can help reduce fatigue and boost athletic performance
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HRS Editors
Essential survival fuel: Freeze-dried organic kale packed with nutrients
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Sweet potato flour: A healthy, gluten-free alternative to wheat flour
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Cabbage juice is an amazing health tonic with a flurry of nutrients and powerful benefits
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Harness the legendary power of garlic, the everyday superfood, with this simple recipe
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Polyphenol-rich green tea can protect the skin from UV-induced damage
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Why moringa deserves to be included in your daily diet
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Unlocking the mastery of bucket food storage: Essential for complete preparedness
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HRS SOLUTIONS: Stock up on organic non-fat milk powder, a long-lasting source of essential nutrients
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Before SHTF, stock up on miso, a great long-term storable food source of antioxidants
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This science-backed NATURAL ANTIBIOTIC cocktail is known to help fight off infections
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5 Science-backed health benefits of garlic
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Durian fruit found to possess cancer-fighting properties
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Global cocoa shortage expected to be MUCH WORSE than previously forecast due to increasing demand
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6 Nutritious sources of plant protein for vegans and vegetarians
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Ditch harmful VEGETABLE OILS for these healthy substitutes
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Study suggests eating these superfoods can help you live longer
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Celery: A heart-healthy vegetable with cancer-fighting properties
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Honey: An amazing superfood with many health benefits
Study claims drinking a mug of black tea provides enough nutrients to prevent COVID infection
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6 Mushrooms you can eat to prevent cognitive impairment and reduce your dementia risk
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Ginger found to help lower risk of hypertension and coronary heart disease
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Study: Compound in broccoli can help address BLOOD CLOTS
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A serving of apple cider vinegar a day can support healthy weight loss goals, new study reveals
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By Zoey Sky
Research shows pineapples can support digestive health and ease pain from sports injuries
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Sprouts: Your perfect emergency preparedness food choice
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Lion’s mane mushroom: The exotic functional mushroom that boosts brain health and provides many other health benefits
We are building the infrastructure of human freedom… Brighteon.AI is the next launch that will put life-altering LLM technology into your hands for free
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By Mike Adams
Emergency food prep: Stock up on manuka honey, a must-have survival food and barter item
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By Zoey Sky
7 Best herbs for lowering blood cholesterol naturally
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The health benefits of quercetin, a powerful antioxidant found in colorful superfoods
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