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09/17/2026
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Coco Somers
Kombucha and Blood Sugar: Sugar Content, Research and Safety
09/17/2026
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Coco Somers
Study Links Plant-Based Omega-3 Intake to Survival in Fatty Liver Disease
09/16/2026
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Willow Tohi
Morning coffee’s hidden power: The scent alone may reduce stress and improve mood
09/16/2026
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Coco Somers
Herbs That May Lower Blood Pressure, According to Research
09/14/2026
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Cassie B.
Carotenoids in blood linked to 48% lower risk of deadly breast cancer, 30-year study finds
09/14/2026
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HRS Editors
Organic coconut milk powder brings convenience and versatility to your kitchen
09/14/2026
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Iva Greene
Report Identifies Hydrating Foods That Can Aid Daily Fluid Intake
09/13/2026
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Coco Somers
Daily Apple Consumption Linked to Lower Disease Risk, Improved Digestion
09/12/2026
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Laura Harris
Nutmeg: A spice with a touch of wellness
09/11/2026
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Coco Somers
Antioxidant Foods: Reported Benefits and Scientific Evidence
09/11/2026
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Coco Somers
Japanese Study Links Mushroom Consumption to Improved Working Memory Scores
09/10/2026
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Iva Greene
Lentils in Daily Diet: Evidence on Nutrient Intake, Blood Sugar, Heart Health, and Weight Management
09/10/2026
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Willow Tohi
America’s #1 killer meets its match: How blueberries are quietly reversing the hypertension epidemic
09/09/2026
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Coco Somers
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/09/2026
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Coco Somers
Beyond Almonds: 7 Surprising Magnesium Powerhouses for Heart, Bone, and Muscle Health
09/08/2026
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Coco Somers
Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds
09/08/2026
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Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
09/08/2026
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Edison Reed
Dietitian Highlights Four Whole Grains With Anti-Inflammatory Properties
09/08/2026
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HRS Editors
From forest to wellness: The growing buzz around lion’s mane
09/07/2026
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Kevin Hughes
Iron-rich foods that outperform spinach
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Health benefits of monk fruit: A humble fruit’s potent promise for health
09/17/2026
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By Ava Grace
Study Links Phytochemical-Rich Diet to 52% Lower Colorectal Cancer Odds
09/17/2026
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By Coco Somers
Compound in Dark Chocolate May Slow Aging, Report Says
09/16/2026
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By Coco Somers
The ancient superfood revolution: Why organic cocoa drink mixes are taking the wellness world by storm
09/16/2026
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By HRS Editors
Radishes Offer Nutrients and Potential Health Benefits, Report Says
09/14/2026
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By Coco Somers
Review Examines Fermented Foods’ Effects on Gut, Immune Function
09/14/2026
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By Coco Somers
09/13/2026
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By Coco Somers
Report: Guava Exceeds Oranges in Vitamin C, Surpasses Bananas in Fiber and Potassium
09/12/2026
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By Ava Grace
How dietary choices are reshaping the battle against chronic headaches
The crimson elixir: Unpacking the potent power of beet juice on blood pressure
09/12/2026
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By Ava Grace
Nutrient-packed foods for radiant skin at any age
09/11/2026
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By Belle Carter
Foods High in Antioxidants That Go Beyond Cranberries
09/11/2026
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By Coco Somers
Five underrated superfoods for a healthier heart
09/10/2026
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By Ava Grace
Unlocking a century-old secret: How a traditional Japanese food supports wellness
09/10/2026
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By HRS Editors
Studies Cite Multiple Health Benefits Linked to Lettuce Consumption
09/09/2026
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By Coco Somers
09/09/2026
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By Belle Carter
“UNBREAKABLE” on BrightU: The three-day medicine factory on your kitchen counter
09/08/2026
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By Chase Codewell
Curcumin, Turmeric’s Main Active Compound, Shows Potential in Studies
Beyond the breakfast plate: The surprising array of foods that out-protein the humble egg
09/08/2026
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By Ava Grace
Blueberry compound shows promise in helping muscle cells burn excess fat, Japanese researchers find
09/08/2026
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By Willow Tohi
Kiwi Skin Is Edible, Boosts Fiber and Antioxidants
09/07/2026
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By Coco Somers
Higher Intake of Phytochemical-Rich Foods Tied to Lower Ovarian Cancer Odds, Study Finds
09/07/2026
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By Coco Somers
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