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05/16/2026
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Coco Somers
Study Links Vitamin K Intake to Reduced Fall and Fracture Risk in Older Adults
05/15/2026
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Coco Somers
Dandelion Compounds Quercetin and Caffeic Acid Reduce Inflammation, Study Finds
05/15/2026
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Coco Somers
Report: Six Low-Effort Food Habits That Can Upgrade Nutrition, According to Dietitian
05/14/2026
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Coco Somers
Urolithins from Pomegranates, Berries and Walnuts Offer Neuroprotective Benefits, Review Finds
05/13/2026
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Patrick Lewis
The science of sleep: How nutrition can transform your nightly rest
05/12/2026
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Coco Somers
Report: Certain Foods May Support the Body’s Natural Detoxification Processes
05/12/2026
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Patrick Lewis
New Parkinson’s research exposes what Big Pharma doesn’t want you to know
05/12/2026
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Coco Somers
Study: Fermented Foods Linked to Lower Inflammation in Adults Under 65, But Sodium May Offset Benefits for Older Adults
05/11/2026
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Ava Grace
Sweet science: How watermelon juice may steady blood sugar and bolster nervous system resilience
05/11/2026
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Coco Somers
Beyond Muscle Development: Creatine Supplement Linked to Cognitive Health Benefits
05/10/2026
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Coco Somers
Study Links Flavanol Intake to Slower Memory Decline in Older Adults
05/10/2026
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Coco Somers
Research Connects Dietary Fiber Intake to Cellular Energy Production Through Gut Microbiome
05/09/2026
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Coco Somers
Research Review Examines Turmeric’s Potential to Reduce Brain Inflammation
05/08/2026
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Ava Grace
Beyond the hype: A case for real food in the fight against hypertension
05/08/2026
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Coco Somers
Daily Avocado Consumption Linked to Lower Glycemic Load, Study Finds
05/07/2026
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Coco Somers
Dietitians Identify Top 5 Healthiest Nuts to Eat Based on Nutritional Value
05/06/2026
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Cassie B.
The surprising drink combo that could add years to your life
05/06/2026
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Coco Somers
Study: Oatmeal Consumption Linked to Increased Ferulic Acid, May Support Cholesterol Management
05/05/2026
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Morgan S. Verity
Zeaxanthin Linked to Enhanced T-Cell Activity in Preclinical Study
05/05/2026
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Coco Somers
Nutritionists Identify Fruits Linked to Health Benefits
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Microbiologist Lists Grocery Items That May Help Boost the Body’s Own GLP-1 Production
05/16/2026
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By Coco Somers
Daily Avocado Consumption Linked to Improved Sleep, Cholesterol and Diet Quality, Study Finds
05/15/2026
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By Coco Somers
Why your relaxation routine needs a PREBIOTIC and ANTIOXIDANT boost
05/15/2026
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By HRS Editors
Study Identifies 10 Priority Nutrients for Healthy Aging, Details Intake Gaps
05/14/2026
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By Coco Somers
Garlic Compound Shows Potential Anti-Aging Effect Through Fat Tissue Pathway, Study Finds
05/13/2026
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By Coco Somers
The golden spice’s new frontier: Ancient saffron shows promise in calming modern gut and mind ailments
05/12/2026
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By Ava Grace
05/12/2026
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By Coco Somers
Study Links Five Nutrients to Lower Dementia Risk Among Older Adults
05/11/2026
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By Coco Somers
Study: Coffee Consumption Alters Gut Microbiome and Affects Mood, Cognition
Study Finds Caffeine May Counteract Sleep Loss Effects on Social Memory
05/11/2026
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By Coco Somers
Review Suggests Resveratrol May Support Ovarian Cancer Treatment
05/11/2026
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By Morgan S. Verity
Coconut Water Consumption Linked to Reduced Gut Inflammation, Study Finds
05/10/2026
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By Coco Somers
Coconut Flour: Nutritional Profile, Benefits, and Use in Gluten-Free Baking
05/10/2026
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By Coco Somers
These 6 Superfoods May Support Testosterone Levels in Men, Dietitian Says
05/08/2026
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By Coco Somers
Two Trials Find Curcumin Reduces Liver Fat, Inflammation in Fatty Liver Disease
05/08/2026
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By Morgan S. Verity
05/07/2026
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By Patrick Lewis
The gut-healing power of nature’s bounty: Top fruits for digestive wellness
05/07/2026
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By Ramon Tomey
Egg Consumption Linked to Lower Alzheimer’s Risk in 15-Year Study
Lemon Balm Shows Benefits for Anxiety, Sleep, and Heart Health, Review Finds
05/06/2026
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By Morgan S. Verity
Study: Both Caffeinated and Decaffeinated Coffee Linked to Mood Improvement and Stress Reduction via Gut-Brain Axis
05/05/2026
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By Coco Somers
Study Links Pesticide Residue on Fruits and Vegetables to Lung Cancer in Young Nonsmokers
05/05/2026
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By Coco Somers
Chickpeas: Cultivation, Nutrition, Health Benefits and Culinary Tips
05/05/2026
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By Coco Somers
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