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06/15/2025
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Ava Grace
Going BANANAS: Boost mood and bring down blood pressure with this healing fruit
06/14/2025
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Evangelyn Rodriguez
Beet juice: A superfood for boosting heart health and physical performance
06/13/2025
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Belle Carter
Supercharge your health: “The Superfoods Rx Diet” revolutionizes weight loss
06/11/2025
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Ramon Tomey
J. Robert Hatherill’s “Eat to Beat Cancer” highlights the power of food in cancer prevention
06/11/2025
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Evangelyn Rodriguez
Adding nuts to your arsenal: A tasty natural defense against cancer
06/10/2025
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Ava Grace
A deep dive into the history, health benefits and culinary uses of lobster
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Evangelyn Rodriguez
How to store and preserve strawberries for maximum freshness and flavor
06/05/2025
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Ava Grace
Study finds MIND diet lowers dementia risk by 25%
06/05/2025
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Belle Carter
“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
06/04/2025
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Cassie B.
Study shows natural compounds in nuts and seeds slash heart disease and diabetes risk by 10%
05/31/2025
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Willow Tohi
Breaking the aging code: How diet shapes longevity from breakfast onward
05/30/2025
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Finn Heartley
Health Revealed project launches to promote health sovereignty and expose medical authoritarianism
05/29/2025
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HRS Editors
Pinto beans 101: A guide to soaking, seasoning and serving for maximum flavor
05/28/2025
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Willow Tohi
Sweet solutions: Nature’s alternatives transform health and cuisine
05/27/2025
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Lance D Johnson
An inexpensive and forgotten superfood: BEANS are key to reversing chronic disease
05/26/2025
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Laura Harris
Walnut oil: One of the best nut oils for your heart and brain
05/25/2025
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Ava Grace
Crab: The ocean’s nutrient-dense superfood with centuries of health benefits
05/23/2025
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Laura Harris
The truth about Butter: How to make the most of this fatty yet nutritious superfood
05/22/2025
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Laura Harris
Mango: A versatile superfood and culinary ingredient
05/22/2025
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Belle Carter
Challenging cancer treatment norms: The alkalizing nutritional therapy approach
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Researchers discover coffee compound that can fight muscle aging
06/14/2025
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By Evangelyn Rodriguez
Brazil nuts: Nature’s selenium powerhouse offers a natural health boost
06/13/2025
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By Willow Tohi
Elevate your meals with avocado: The answer to diabetes and heart disease
06/12/2025
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By Evangelyn Rodriguez
Bell peppers: A colorful superfood for vibrant health
06/11/2025
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By Laura Harris
Study finds moderate coffee consumption linked to healthy aging in women, with two cups daily as the “sweet spot”
06/10/2025
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By Cassie B.
Kiwi: A tangy superfood packed with nutrients and health benefits
06/10/2025
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By Laura Harris
06/06/2025
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By Laura Harris
Lemons: A zesty superfood packed with health benefits
06/05/2025
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By Cassie B.
Dark chocolate and tea lower blood pressure as effectively as medication, study finds
Cleavers: A sticky superfood with a long history of medicinal use
06/05/2025
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By Ava Grace
Charlotte Gerson and Dr. Morton Walker explore the Gerson Therapy, a natural path to healing chronic illness
06/04/2025
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By Ramon Tomey
Unrefined palm oil: An unfairly maligned nutrient powerhouse
05/31/2025
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By Laura Harris
Selene Yeager’s “New Foods for Healing” reveals the hidden disease fighters in people’s pantries
05/30/2025
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By Kevin Hughes
Apples: A nutritional powerhouse with ancient roots
05/29/2025
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By Laura Harris
Bananas: A versatile superfood with global appeal
05/28/2025
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By Laura Harris
05/27/2025
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By HRS Editors
The history of dried fruit: How apples became a staple in global pantries
05/26/2025
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By Belle Carter
Vitamin C: A potential game-changer in cancer treatment
Study: Dark chocolate and tea may lower blood pressure as effectively as medication
05/24/2025
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By Ava Grace
Soup as sauce: Creative ways to use tomato soup in pasta, pizza and casseroles
05/22/2025
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By HRS Editors
Nutrition over cosmetics: Pharmacist Ben Fuchs reveals how skin health starts from within
05/22/2025
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By Finn Heartley
Almond oil: A nutritious seed oil for your health and skin
05/22/2025
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By Laura Harris
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