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News & Articles By Cassie B.
03/24/2019
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By Cassie B.
Curcumin performs BETTER than drugs and surgery at treating spinal cord injuries – review
Just when you think you’ve heard everything curcumin can do for your health, the superstar compound found in turmeric pulls another trick out of its sleeve. Reducing inflammation and fighting cancer and depression are impressive feats on their own, but they’re only part of the story. Researchers have now shown that curcumin can help treat […]
03/23/2019
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By Cassie B.
Researchers study fungi to turn food waste into sustainable bioplastic
In a world in which 9 million people die from hunger each year, it’s absolutely unacceptable that 40 percent of all foods are wasted. The food industry is responsible for creating high amounts of biodegradable waste, and finding ways to put this waste to good use could have a significant positive impact on the planet. […]
03/12/2019
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By Cassie B.
Compound in red wine can slow down aging
Many people like to unwind at the end of a long week by having a glass or two of red wine, and it turns out that this habit could be doing your body just as much good as it does your mind. New research from the Virginia Tech Carilion School of Medicine and Research Institute […]
03/11/2019
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By Cassie B.
Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find
Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now […]
03/08/2019
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By Cassie B.
Consuming apple peel powder can significantly improve joint function and range of motion, says study
You might already know that the skin is the most nutritious part of the apple, but it is still discarded surprisingly often. In fact, when it comes to applesauce production, significant amounts of apple peel end up heading for compost. Instead of letting all this nutrition go to waste, however, applesauce makers are finding a […]
03/07/2019
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By Cassie B.
Food GOLD: Turmeric is just as effective as 14 pharma drugs but suffers from NONE of the side effects
What if you could replace all the pills in your medicine cabinet with just one herb? Depending on what you take and why, that may be possible with turmeric. Its main component, curcumin, boasts enough health-enhancing properties to keep pharmaceutical execs up at night. In fact, this herb is so powerful that it has been […]
03/07/2019
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By Cassie B.
Coconut oil better than DEET at repelling insects, compelling new research shows
DEET is currently considered the gold standard when it comes to insect repellents, known for being long-lasting and highly effective. Yes, it has a host of concerning side effects, but many people take on the risks in hopes of avoiding serious mosquito, flea and tick-borne illnesses. Soon, however, people may not have to face this […]
03/06/2019
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By Cassie B.
Can this superfood lower your blood pressure?
You might joke about your blood pressure rising after a stressful day with your kids or a heated argument with your partner, but high blood pressure is not something that should be taken lightly. The American Heart Association reports that nearly half of all American adults now have high blood pressure, placing them at risk […]
02/21/2019
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By Cassie B.
Research concludes that over 10 types of mushrooms can boost brain function, helping prevent dementia
Mushrooms have been used in a variety of ways for many centuries, from food and medicine to religious rituals and even poison. In fact, one mushroom fungus, Penicillium, was used to develop the antibiotic penicillin that saves thousands of lives every year and turned the medical world on its head. People who can get past […]
02/20/2019
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By Cassie B.
Is yogurt the key to reversing depression?
Scientists have long known that depression can affect your body, but is it also possible that your physical health could be the cause of your depression? While there is no doubt that suffering from an illness like cancer or obesity can lead to depression, one big culprit could be a lot less obvious: your gut […]
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